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The Effect of Oral Health on Your Overall Health

Did you know that oral health can provide insight into your overall health, and that problems in your mouth can affect other parts of your body? Your mouth is a hotbed of bacteria, and if you don’t take care of it with good oral hygiene, it can lead to other problems in the body. The following are just some of the health issues that have been linked to poor oral health.

Heart disease: A connection has been found between poor oral health and cardiovascular issues. Cholesterol isn’t the only thing that blocks arteries! Bacteria from periodontal disease can enter your bloodstream and travel to the heart causing hardening of the arteries which puts you at additional risk for a heart attack or stroke. Additionally, the inner lining of the heart can also become infected, also known as endocarditis. 

Respiratory infections: While it might be hard to make the connection, there is evidence in scientific research indicating how breathing through the bacteria in your mouth could affect your lungs over time. Bacteria from gum disease in your mouth can be pulled into your lungs, causing pneumonia and other respiratory issues. 

Diabetic complications: Research has shown for years that type 2 diabetics have an increased chance of gum disease. Inflammation of gum tissue may upset the body’s defense system which in turn can make it harder to control blood sugar and make diabetes symptoms worse. 

Pregnancy complications: Pregnancy hormones are found to worsen existing dental problems. There is also evidence that periodontitis can put babies at risk of being born prematurely or at a low birth weight.

Dementia: The bacteria from gingivitis may enter the brain through either nerve channels in the head or through the bloodstream, which might even lead to the development of Alzheimer's disease.

The message is clear – good oral hygiene is important in ways you might have not realized before. Remember these tips for maintaining good oral health:
• Brush your teeth with fluoride toothpaste at least twice a day
• Floss your teeth at least once a day
• Use mouthwash to help reduce bacteria
• Replace your toothbrush every 3 months
• Decrease sugar intake in your diet
• Avoid tobacco products
• Visit a dental professional regularly for dental check-ups, cleanings and the prevention and treatment of cavities

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